Tag Archives: ATP forehand

SMT Daily Tip #7: Benefits of the Swinging Volley

(Note that these are not my videos, but videos that I found)

The swinging volley is a very aggressive shot where you are hitting the ball out of the air with a normal groundstroke. Players commonly use this shot to capitalize on high-floating returns. The benefits that you can reap from using the swinging volley is cutting time away from your opponent. Being able to hit this shot will ,without a doubt, give you an offensive advantage over your opponent.

However, why can’t you just put the high-floating ball away with a volley? Of course you can, and that is up to you. If you think that hitting a volley will surely put the ball away and is a safer route, then go for it. Though, the potent upside of the swinging volley compared to the regular punch volley is that it is much easier to put the ball away due to the high pace you would be imparting on the ball since you are practically hitting a groundstroke.

Also, being able to hit a swinging volley is an indicator of good technique; it demonstrates that you are able to drive through the ball well. In fact, practicing swinging volleys is commonly used for developing groundstroke technique and power.

The swinging volley is definitely a specialty shot that should be a part of your arsenal. Being able to hit the shot will give you more confidence in your offensive game and you will find yourself being able to absolutely dominate the high balls that pushers often hit to you. Although the swinging volley is a great tool and is flashy, it should be used wisely. If you can certainly put the ball away with a volley then do that instead. If you are confident enough that you can hit the swinging volley, then by all means do it, for it is a message to your opponent that floating balls back is not the answer to winning against you.

Employ the swinging volley today and notice a notable improvement in your offensive game. Hope you found this information helpful and feel free to ask any questions regarding your game!

SMT Daily Tip #5: Work on Your Sharp-Angled Shots!

If you want to take your defensive game – and even offensive game – to the next level, learning how to hit sharp angles is very valuable.

Being able to hit sharp-angled cross-court forehands and backhands gives you a major advantage against net players. With such a shot in your arsenal, you can pass them with ease and shatter their net-approach tactic.

(This video example may be a little extreme but gets the point across)

(Also check out the point starting at 2:00)


On top of that, being able to hit this shot enables you to hit winners that you’ve never been able to really hit before. Even if you end up not hitting a winner with this shot, you can pull your opponent way off the court which will give you absolute dominance over the point from then on.

(Check out the point at 1:36)

As you can see, being able to hit sharp angles will definitely up your whole game, so I highly encourage that everyone makes an effort to practice this shot and eventually have it be a part of your arsenal. Go out on the court and give it a go!

Feel free to leave any questions; I will be glad to answer them!

Power On Our Groundstrokes

In today’s professional game, power in players’ strokes have become a paramount factor in determining their success/potential. Players are unable to apply pressure to their opponents without enough power. In fact, people who do not have enough power are the ones who are most likely to get pushed around. Being unable to produce power, hitting winners become more difficult and thus you end up having to rely only on your opponent’s errors in order to win points.

Power really adds another dimension to your game: being able to hit winners at will and applying enormous amounts of pressure onto your opponent at even unpredictable times – it just profoundly enhances your game and makes tennis less of a grind. However, of course, using power tends to strongly correlate with making errors but the benefits of possessing power greatly outweighs this con.

Take a look at Ferrer’s match with Djokovic at the Australian Open 2013 (https://www.youtube.com/watch?v=EN4Q2zu4oyY). Compared to Djokovic, Ferrer has no real fire power. What makes things worse is that his ball speed never really changes and that is the reason why having power is so important. With power comes a larger range of gauging your ball speed. What makes gauging ball speed so advantageous is that your play becomes more unpredictable and the opponent will always be on his/her toes. Ferrer is a clear example of how damaging it is not changing ball speeds. Just look at Djokovic! Producing winners left and right, Djokovic throughout the whole match was in such a smooth balance and a fantastic rhythm. What makes it an even worse of a nightmare for Ferrer is that Djokovic can willingly power up his shots. It is just clear that Ferrer is always at a huge disadvantage going up against Djokovic, and the rest of the top guys.

On the other hand, Djokovic masterfully demonstrates why power is an important asset to be at the very top of the game. With power – whenever he sees an opening during the rally – he can end the point right then and there. Many instances during this match Djokovic would be hitting his typical rally-ball and then out of nowhere he will inject a lot of pace into the ball. As a result,  Ferrer will be caught completely off-guard and be put on the defensive. This is something Ferrer can not do as well as others. However, his fitness and machine-like consistency makes up for it – enough to keep him in the top 10 for many years now.

Although having power is not absolutely necessary, it’s an important dimension that can make points less physically burdening instead of having to grind out points continuously.

Breakdown of Marcos Baghdatis Forehand (Modern Technique)

Quick Tennis Tip: Keep Your Head Fixed at Contact!

On all of your strokes, whether it is the forehand, backhand, volley, smash, or serve. You should have your head and eyes fixed on the contact point (where you strike the ball) until the ball leaves your racket.

Note that it is impossible to keep your eyes on the ball at impact because the ball comes and leaves too fast.The goal here is to just keep your head and eyes fixed on the contact point. When you do this, you will strike the ball cleaner and also decrease the chance of mishitting. If you do not keep your eyes and head fixed on the contact zone, you will disrupt the swing path because you end up jerking your head up too soon to see where the ball is going.

As you can see Federer below, he is not watching the ball, but he is keeping his head and eyes fixed at the contact zone to prevent the disruption of the swing path to the ball.

Hitting the Inside-Out Forehand

Learn how to properly uncoil on the inside-out forehand!